Uncategorised – Page 95

06 Apr

How much restriction is too much?

info_e12wt4csUncategorisedCovid-19

During the first week of the lockdown, people are already grousing about the inconveniences caused. They are complaining that government is ‘going overboard’ or ‘being excessive’. They are whining about the COVID-19 after-effects on the already depressed economy. These are the same voices who, a few of weeks ago, blasted the government for not moving fast enough and ‘allowing’ those first Romanian tourists who carried the disease into the country. In the middle of a global pandemic, people are crying about their individual needs as if they are the only people that matter. “I think things are too difficult for…

30 Mar

Cancelled Events

info_e12wt4csUncategorised30th Independence concert, Events, Kasi Vibe Namibia

In light of the infectious coronavirus outbreak that has spread across the globe with no expectation of Namibia, the following events have been cancelled. 30th Independence concert The Independence concert that was scheduled to happen on Saturday, 21 March 2020 at the Hage Geingob stadium has been postponed until further notice. MTC, Tafel Lager, NASRIA, Profile Investments and Huawei who are the organizers of the event assured the public that already bought tickets can either ask for a refund or wait until the new concert date has been announced. Contact 0818882000 for more information. Kasi Vibe Namibia Kasi Vibe Namibia…

30 Mar

Oh men!

info_e12wt4csUncategorised5 tips, WELLEM KAPENDA

WELLEM KAPENDA You’re doing it wrong, 5 tips to get it right. Have you ever walked down the street and a group of girls is checking you out? There you go, feeling like ‘the man’ but have you ever asked yourself WHY they are looking? Well, allow me to let you in on something. If you assume it’s because you emptied half your bottle of cologne on yourself that morning, you are wrong! Here are 5 things we think we are doing right but are in fact wrong. 1. Yes, we all want to smell good and yes we also…

30 Mar

So . . . How bad do you really want “eat”?

info_e12wt4csUncategorisedJesus, Ndatyoonawa Tshilunga

Ndatyoonawa Tshilunga The prevalent reference to fasting in the bible occurs where Jesus was tempted by the “ prince of darkness” to prove his trust in God through questionable mechanisms while alluring Jesus into acquiring a false promise land through deceit. One can only imagine the magnitude of self- awareness, resilience and focus needed to survive the irritable yet attractive rewards offered by the devil. On a more relatable and technical spectrum, fasting is defined as the abstinence of all or some kinds of food or drinks, in modern literature. This is habitually done for several aims. Fasting in our…

30 Mar

My top 15 handbag essential

info_e12wt4csUncategorisedhand bag, Robyn Nakaambo

Robyn Nakaambo How often have you heard men say “I don’t go into a woman’s handbag because they carry everything with them”? This saying is such a cliche that if ever men wondered exactly what women have in their bags, today would be the day I give them insight on what we carry. Here are the 15 items my handbag can’t go without. 1. Purse 2. Tissues 3. Wet wipes 4. Lip care 5. Hand lotion 6. Mints and Gum 7. A smaller bag that contains sanitary products eg tampons, pads and pantyliners 8. A smaller bag that contains pain…

30 Mar

Eat your way to flawless skin

info_e12wt4csUncategorisedEat, Robyn Nakaambo, skin

Robyn Nakaambo What we eat believe it or not has tremendous effects not only on our weight but our skin. When it comes to skincare in order to have great skin we need to indulge in food that is high in vitamin A, C, E and zinc among other nutrients. Here are a few foods that will aid your skin in glowing and looking smoother. 1. Eat fruits high in Vitamin C such as Oranges, Strawberries, Papaya, Kiwi fruit, Tomatoes; blueberries, avocados etc. 2. Eat vegetables such as Sweet potatoes, red & yellow peppers and broccoli as they contain…

30 Mar

How to maintain a Natural Glow

info_e12wt4csUncategorisedNatural Glow, Robyn Nakaambo

Robyn Nakaambo How many of us stick to a failing skin regime of facial washes, cleansers, toners and moisturizers in the hope of them one day Producing your desired results? If unwanted blemishes, black heads and breakouts have been making your life a living hell, consider those days history. Read the following tips and create a new regime to remedy your skin to the perfect glow. Top 10 tips to the perfect glow 1. Drink at-least 2 litters a water daily (flush out toxins) 2. Sleep between 6-8hours a day (rid bags under your eyes) 3. Tea Tree Skin Clearing…

30 Mar

Foods to boost the immune system

info_e12wt4csUncategorisedcoronavirus, Covid-19, immune system

As coronavirus (COVID-19) has impacted communities around the world, many people have wondered whether there are steps they can take to stay healthy. Everyday preventive measures—such as handwashing, avoiding contact with sick individuals, and good hygiene—can go a long way in reducing your risk for viruses, bacteria, and other pathogens. But studies have also shown that healthful diet and lifestyle habits can help boost the body’s natural defenses: Diet Eating a low-fat, plant-based diet may help give the immune system a boost. The immune system relies on white blood cells that produce antibodies to combat bacteria, viruses, and other invaders.…

30 Mar

D-Nice’s Club Quarantine is amusing, but risky

info_e12wt4csUncategorisedD-Nice

Jelani Cobb For nine hours on Saturday night, D-Nice oversaw a spectacle that was part dance party and part social-media therapy. Chaka Khan showed up. Lenny Kravitz was there. So were Diddy, Timbaland, Alicia Keys, Ava DuVernay, MC Lyte, Halle Berry, Rihanna, Jamie Foxx, and Kerry Washington. Michelle Obama popped in for a minute and caused a record skip as D-Nice froze, trying to decide what to play for the former FLOTUS —he went with a Beyoncé set. The virtual party, broadcast over Instagram Live, featured a simple Webcam shot of D-Nice—bopping in a white T-shirt, wire-framed glasses, and a…

30 Mar

Couch Kitten: Keep calm during quarantine

info_e12wt4csUncategorisedCouch Kitten

Wetumwene Shikage The coronavirus pandemic was never something we imagined would happen. It is here now and it seems to assure us that it is best that we stay home more than ever. This means your children may think, “ah, mom is home” and you may think, “ah, the kids are home”. Don’t panic, keep your cool and help your children do the same. During this difficult time, patience could be pushed to the limits by the little ones. Yelling is ineffective and raises everyone’s stress levels. Instead, create games to deal with everyday challenges and turn frustrating power struggles…