11
Aug
Morna Ikosa Recent reports cited that Namibia has one of the highest suicide rates in Africa. Although financial distress has been confirmed to be one of the leading causes of suicides, it is time we look deeper into the matters of the mind. Dr Caroline Leaf, a metacognitive neuroscientist who has studied the mind for nearly 40 years, states that “75-98% of mental, physical, and behavioural illnesses stem from toxic thinking.” These statistics are alarming and cannot be ignored. Although Men's Mental Health Month has ended, both men and women must recognise and prioritise the importance of maintaining a consistent…
