05
Dec
The final bell rings, the classrooms are empty, and the long-awaited December holiday is officially here. We are immediately bombarded with images across social media of perfect family reunions, elaborate travel plans, and endless joy. The social script for December is clear: “Be happy. Be busy. Be perfect.” This commercialised pressure is the origin of the Festive Pressure Cooker. Here is the honest truth, though, that needs you to embrace: The festive season is not always the happiest time for everyone. For many, the high expectations, the disruption of routine, the financial strain, complicated family conflicts, or overwhelming grief can…
